The Virtues of Ahimsa

by January 15, 2021

Once there is self-respect, coupled with respect for all that exists, peace will follow and take root in the world, resulting in an end to violence, says Renu Gulati. The word ahimsa translated as non-violence is bandied about a lot. But how many of us understand it, leave alone practise it? Ahimsa is fundamental for […]

Be Interconnected, Not Co-Dependent

by December 18, 2020

Hold on to your sense of self in any relationship, however intimate, cautions Renu Gulati. We are all interconnected; the world operates as one ecosystem and we all depend on each other for the smooth operation of a holistic universe. Dependence, however should not be codependence. What does the word actually mean? It suggests an unhealthy dependence […]

Patience is a Virtue

by November 4, 2020

Patience (dhairya) is a rare virtue and one that is being rapidly lost in our modern world. We live in a fast world, where everything must come immediately. We cannot wait. Fast food, fast communication, fast travel, fast relationships. Everything is changing in the world with alarming speed, but we must keep up with all […]

The Nine Nights Of The Divine Mother

by October 20, 2020

For most people, the Navaratras symbolise fasting, going to the Goddess’ temples and other ritualistic practices. For me, it also signifies a deeper connection to my heart, fighting the injustices of this world, especially against women. Durga is the symbol of supreme woman power or Nari Shakti. She represents everything the ideal woman could be […]

Sanatan Dharma Can Help End Racism

by October 18, 2020

I am of Indian Origin, born and bred in the UK, but I now live in India. I have seen racism in my own life. No nationality seems to be free from racism, including Indians here or abroad. I find racism abominable, but for those who are ‘spiritual seekers’ and still hold racism in their heart, I find it rather contradictory […]

Rishikesh: Where The Ganga Flows On

by October 10, 2020

Rishikesh is the abode of the Rishis (sages) and has been ever since time immemorial. I first came here from the UK back in the ‘80s at a time when it was like a jungle. We stayed at the government guest house, as back then, there were barely any places to stay or eat. We […]

Let’s Return To Real Yoga

by September 16, 2020

Let’s end non-Indian organisations’ near monopoly of giving accreditation to yoga schools and restore the concept of unity which yoga teaches us, says Renu Gulati. Most yoga schools are turning to non-Indian organisations for accreditation. These organisations charge high fees and offer little by way of quality control. Strangely, most yoga schools in the capital […]

Wishing Everlasting Peace For Our Ancestors

by September 11, 2020

Shraadh, a period observed for the everlasting peace of our ancestors began this year on September 1 and will end on September 17. We carry the genes of our ancestors and their attributes and by worshipping them we bring out the best in ourselves, thereby making this world a more harmonious place. This period of […]