Catharsis from an Ayurveda perspective

by January 3, 2022

Catharsis (from Greek means “purification” or “cleansing” or “clarification”) is the purification and purgation of emotions-particularly pity and fear-through art or any extreme change in emotion that results in renewal and restoration.  D. W. Lucas, in an authoritative edition of the Poetics, recognizes the possibility of catharsis bearing meaning ‘intellectual clarification,’” although his approach to these terms differs […]

Loneliness and Mortality by Renu Gulati

by September 24, 2021

In the Ayurveda Definition of Health, apart from physical/emotional/psychological/spiritual health, social health is indicated as important for overall well-being. Social health is a state of harmony with those around you and creating a supportive social network. In Modern research, loneliness is a leading cause of disease and decreased mortality. There has been much research conducted […]

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