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Ayurveda Retreats and Courses
These retreats are designed to give you an immersion into Ayurveda living and detox your system. You will understand your Ayurveda constitution and be provided with Ayurveda diet, lifestyle and awareness to manage your health optimally.
My immense hearty gratitude for Renu Gulati
This note is more of my immense hearty gratitude for Renu Gulati.
My Story: The covid period required everyone to work from home, although the work load increased drastically to cope up & took a toll on my health.
I went through excruciating pain in my lower back at the sides for the past 10 months. This happened to me for working tirelessly sitting for long hours for upto 16 hours a day, back to back, & no offs. The situation went so grave that I couldn’t even turn sides at night while sleeping, as it would pain badly and i would lose my sleep.
During the day my back had formed an arc bend, i couldn’t stand straight. It would hurt me so bad that i had to pause and lie down. I walked bending a bit on the sides because i had to move for my daily life activities.
Then i tried Yoga & it did help me overcome almost 50% of my pain. But when i stopped, the pain got back. I suffered 10 months like this, day & night.
Then, Magic happened as follows. Never occurred to me that an ayurveda would heal me so miraculously. I found out that Renu is an amazing ayurveda practitioner having her life dedicated to this immensely valuable knowledge.
I consulted her, it began with some rounds of questions on me & interestingly she suggested some ayurveda herbs and oil therapy to start immediately. Her diagnosis on my issue was so amazing that i started to feel relieved within a week. My back pain issue healed by itself, no yoga or any exercise whatsoever. What also amazes me is that she could clearly see my issue without the need for me to get any tests/scans done on me. This has left me wonderstruck even now.
So all i want to say is, i am a live example of someone who went through hellish back pain for months and i got relieved by ayurveda within a week. That’s how clear and deep this ancient knowledge is.
And the best part is I got access to this healing from the authentic source of Ayurveda, Renu Gulati.
My expression here is my gratitude towards my healer – Renu Gulati (Ayurveda practitioner & healer).
Renu is a very intelligent and empathetic Ayurveda practitioner with all her ethics and principles intact
Renu is a very intelligent and empathetic Ayurveda practitioner with all her ethics and principles intact. I was suffering from the acute gynaecological problem. No doctor could help me. But I am thankful that I met Renu through trip advisor…. And she solved my problem within no time. Now I am healthy and seeing the world in newer perspective…just because of her. My suggestion , if anyone is facing any health issue can come to her without any inhibitions. You will definitely get the solution. Thank you Renu. God bless you always
Renu has very kind and open attitude with explaning and sharing knowledge and her experience
Time spent with Renu was my first experience with traditional Indian/ Ayurvedic cooking. Renu has very kind and open attitude with explaining and sharing knowledge and her experience, so the time we spent in two visits was very enjoying and relaxed, and we covered one whole meal with delicious halva ending. Also Renu helped me with advice from her Ayurvedic experience, that i benefited very much. Thank you
You can’t imagine how it made me happy
This is Alice the French girl who has been attended your great cooking class last week! I was with my friends Johanne from Canada and Stephanie our guide. I would like to say you thank you so much for introducing your knowledge of Ayurveda in cooking. You can’t imagine how it made me happy. I was looking forward to have this kind of class since long time. I will buy books you recommend. Indian Ayurvedic food was perfect for me, i didn’t get sick during all my stay, I have usually problem for digestion. Your class was great because you explain well the different aspects of Ayurveda and how to link it with cooking. Then you show us all the steps to make the food. I bought all spices I can’t wait to try to do it. I am back in belgium and I don’t want to go back to my bad habbits: cheese and bread:-/ could you please send us the recipes you have done and the massala chai too please! I suggest you to buy the content and fill it with spices in your appartement, I would have like to leave your cooking with all the spices I would need. Easier for us and no mistakes of buying the wrong ingredient. It is just a suggestion. Do you have a you tube channel or some video or a book ? Thank you for your sharing Renu it was a pleasure to meet you in this wonderful country. Thank you and best regards,
Alice Lehoux from France
The bag has been in use and very useful for the market. The rest were either sold or given to friends. One gifted to Swami Saradananda. Thanks!
Renu has a helpful nature and shares are deep knowledge of Ayurveda in a logical way
I have had several consultations with Renu regarding my health condition. She has a helpful nature and shares are deep knowledge of Ayurveda in a logical way. She has helped me a great deal in prescribing appropriate medicines, diet and lifestyle advice for my condition.
Maa Anand Bhairavi
Renu is so full of knowledge on ayerveda and practicle tips to make cooking easy and fun
We were lucky enough to have the opportunity of an afternoon of learning with Renu and what a wonderful experience it was. Renu is so full of knowledge on ayerveda and practicle tips to make cooking easy and fun. We have continued to use many of the recipes she taught us in our day-to-day cooking back in Australia. Our favourite where definitely the palak paneer! If you have the chance, we definitely recommend taking one of her classes!!
I felt like a different person, as if I had been on a spiritual retreat, and my symptoms were gone
I met Renu many years ago in Rishikesh. The first time I consulted her about Ayurveda I had just had a bad car accident and as a result of an injury to my head, was experiencing very intense sciatic pain in my left leg. I was desperate, and she advised me to fly straight away to her Ayurveda Guru’s clinic in South India. After four weeks there I felt like a different person, as if I had been on a spiritual retreat, and my symptoms were gone. The second time I visited the clinic I was due to go for surgery for a fractured shoulder that I had sustained as a result of a motorbike accident. At the time I had no idea that Ayurveda could help with fractures. Renu told me that i could avoid surgery through having Ayurveda Treatment. I was doubtful as it was a ‘structural’ injury but she explained Ayurveda’s way of looking at Structure through energies. I found it difficult to accept at first, but Renu suggested I take my reductionistic thinking hat off. Soon after that I met her Ayurvedic Guru by accident in Rishikesh in India and he told me immediately after feeling my shoulder that I didn’t need to have surgery and that he could fix it. So I went back to the clinic in Coimbatore for another month. With two treatments a day including a Kerala Martial Art treatment which was very powerful, I got all my movement back in my shoulder. It was quite miraculous. Renu has a great understanding of Ayurveda and her calm explanation of how its treatments and philosophy work convinced my original scepticism. As a result of my experience with Ayurveda I later interviewed Renu’s Guru Dr. Vasudevan for my website on alternative thinking called 3rd Space. You can find the interview here: http//:www.3rd-space.org
Such a fantastic feast for the senses and so inspiring
Thank you SO much to you and Kumari for the most delectable afternoon of cooking and learning! We learnt so much and we thoroughly enjoyed ourselves… Such a fantastic feast for the senses and so inspiring for our return “home” to kit ourselves out with some pressure cookers and get going! Your passion and enthusiasm for the topic was so contagious and we loved it all.. Thank you for giving us so much time and also to Kumari for her help. We have just savoured and devoured our delicious food (giving away the very few leftovers) and it was just scrumptious. Some of our pics are below… So lovely to meet you and can’t believe you lived on Rectory Road – such a small world! Thank you also for the Bhakti Emporium tip 😉 Very best wishes,
The results were beautiful and showed the effort and attention to detail I required
I initiated a project with ‘Stree’ for personalised Pooja equipment bags. The results were beautiful and showed the effort and attention to detail I required. The team were very co-operative amid changing needs . I am happy to support Stree’s vision to raise the status of women in India and the wider vision of Ayurveda to heal the planet as the extension of Self.
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