Join a 2.5 hour interactive individualised or group cooking class with Renu in Rishikesh and learn the art of balanced cooking.The class will comprise 30 minutes theory on Ayurveda nutrition and 2 hours of practical cooking which will be interactive.
We will empower you to cook in a healthy way suited to your constitution, the season and where you normally live. Learn from a variety of North and South Indian dishes as well as fusion dishes. All recipes will be emailed to you.
Renu has led a busy corporate lifestyle in the UK and is well aware of how to incorporate a practical Ayurveda diet into modern westernised lifestyle.
If you can’t come to Rishikesh for a class in person, an individualised online class can be arranged and the recipes will be emailed to you.