Loneliness and Mortality by Renu Gulati
In the Ayurveda Definition of Health, apart from physical/emotional/psychological/spiritual health,...
How Important are Your Roots? By Renu Gulati.
I am born and brought up in the UK and have lived in India for nearly the last 2 decades. I was goin...
Sattva in Food and Thought – By Dr Anita Duggal
You are what you eat It is often said that you are what you eat. This certainly holds true fro...
Rejuvenate Yourself with an Ayurveda Massage
Many people dismiss Ayurveda as a hoary old science of jari-bhooti practised by jhola-chaap doctors...
Be your true self
We talk about being authentic. We talk about walking your talk. What does this mean in daily life?If...
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