A specified number of oil or herbal decoction drops are instilled into the nostrils. The face, hands and feet are gently rubbed after nasya to enable full penetration of the oil into the nostrils and maintain body heat. Nasya can be administered daily with 2-3 drops of oil in each nostril (daily nasya) for well-being or therapeutically in larger doses for the treatment of disease.

Benefits

Regular practice of nasya produces a good smelling mouth, sweet and pleasant voice, alert sense organs and a body free from wrinkles and grey hairs. Nasya is a powerful detoxification and rejuvenation treatment for the brain, nervous system and mind as the nose is considered to be the gateway to the brain. Nasya is a highly effective treatment for headaches, paralysis, mental disorders and some types of skin disease.

Treatment Duration: 15 minutes upwards