Shira means head and dhara means the continuous flow of liquid. In this process herbal oils, decoctions or milks are poured onto the forehead in a rhythmic fashion.
Benefits
This treatment is beneficial for psycho emotional well-being. It is indicated in the treatment of insomnia, loss of memory, headaches. mental tension and some skin diseases. It balances the mind, improves strength and memory, removes fatigue whilst enhancing vitality Sirodhara also helps in eye nose throat and ear disorders, prevents premature greying and helps with headache and migraine. It has a strong impact on the nervous system thereby calming the mind and the sense organs.
This treatment is beneficial for psycho emotional well-being. It is indicated in the treatment of insomnia, loss of memory, headaches. mental tension and some skin diseases. It balances the mind, improves strength and memory, removes fatigue whilst enhancing vitality Sirodhara also helps in eye nose throat and ear disorders, prevents premature greying and helps with headache and migraine. It has a strong impact on the nervous system thereby calming the mind and the sense organs.