The Day I Won the Race
The day you stop racing is the day you win the race – Bob Marley Sometimes, I feel suffocated by ‘sp...
The Maze of Philanthropy
They take the paper and they read the headlines. So they’ve heard of unemployment and they’ve heard...
Are You Hiding Behind a Cloak of Spirituality?
Have you ever heard of the term, Spiritual Bypassing? It is also known as Spiritual Sublimation. The...
The Ayurveda Way with Covid
There is a big discussion going on now about the application of Ayurveda in Covid. Whilst Ayurveda c...
Psycho-emotional Health During Lockdown
I heard that the UK is being afflicted with more psycho-emotional conditions during COVID. This coul...
Charity From The Heart
Does the charity have to be given from the heart? In the Vedic scriptures, we were told to donate a...
‘Be Good, Do Good’
This is the motto of Swami Shivananda, a great saint who was based in Rishikesh. We have so-called s...
Prayer in Practicality
Prayer is not the only way to freedom from suffering. Many people, both new age and traditional are...
Action Over Guilt: The COVID Crisis
Sitting here in my middle-class surroundings with air conditioner and food in abundance, I feel for...
Mother India: My Love
At 16, I went to India for a visit with my parents and sisters. I was a rebel, wanted to dye my hair...
Wellness with Yoga and Ayurveda in Modern Life
There are over 300 yoga centres and 100 Ayurveda centres in Rishikesh which has become the Yoga Capi...
Amenorrhea from an Ayurveda Perspective
Amenorrhea, also known as Anartava in Ayurveda, is the absence of menstruation. It is beco...
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