Blog - Stree Wellness

by Renu Gulati April 3, 2020

There are special practices governing women’s wellness in Ayurveda. When practiced along with the ge...

by Renu Gulati February 17, 2020

Flu is more likely to hit at the change of seasons due to fluctuating weather conditions. If we keep...

by Renu Gulati January 19, 2020

The word ahimsa translated as non violence is banded about a lot. It lies at the very root of Hindui...

by Renu Gulati December 31, 2019

Eat when hungry only Try to stick to routine meals. If your digestive fire is working optimally then...

by Renu Gulati September 26, 2019

The rainy season, during the monsoon from June to September, is an ideal time for ayurvedic tre...

by Renu Gulati September 25, 2019

The change in seasons affects human body in a large scale. change in seasons affects human body in a...

by Renu Gulati September 24, 2019

Basic Ayurveda Lifestyle Tips Do not sleep after eating as this weakens the metabolism. Fill your st...